Welcome to the KINERGY portal

Unlock and turbocharge your ENERGY

with the KINERGY Master Key!

Be EXCELLERATED

Be your ultimate!

Welcome to the KINERGY portal

Be EXCELLERATED

Be your ultimate!

Revitalise and rev up with the six KINERGY keys

1st Key: ACTIVE

We begin with the physical – getting you tuned in, toned up, relaxed in and at home in your body.

2nd Key: ALIVE

Fire up your generator, recharge your internal battery and circulate the energy so it reaches every cell of your body.

3td Key: AFLAME

Without enough oxygen your fire can’t burn bright. So, breathing deep and easy is key to reigniting your spark and fanning the flame.

4th KEY: AWARE

Switch on and tune up your sensory network – internal & external – with the Kinergy Sense Sharpening Strategy.

5th Key: ALIGNED

Being aligned means having your internal compass oriented with “true north”, and being centred in the eye of the cyclone.

6th Key: ATTUNED

Come into your power, attuned to and in harmony with yourself. Then you’re firmly back in the driver’s seat of your life and ready to harmonise the world around you.

Kinergy – the best investment you can make in your greatest asset That’s YOU!

But first a quick

Tired & wired?

EXHAUSTION SUCKS!

And it will suck the life, the joy out of everything you do.
You’ve probably tried all sorts of things to fix it. But to no avail.

SO, WHAT’S THE FIX ?

The KINERGY Master•Key is a powerful evidence-based energy enhancement program that will revitalise you – body and brain. And no, this is not some short-lived quick-fix for burnout.

To ensure that you get the most out of this online course we also work with you personally in 1-on-1 Zoom sessions. Together we’re going to max your mojo.

Are you ready to EXCEL?

Turbocharge your energy quick smart
We’ll fast-track you to being re-energised so you can keep doing what you love and what you’re gifted at.

Click the link below to book a free energy breakthrough consultation. We’ll arrange an in-depth discussion to identify where you’re at now, and what you need to do to max your energy.and come into your power.

Achieving your peak performance starts here.

We provide you the tools, knowledge, training, support & motivation

to tune up your body, sharpen your mind and boost your energy.

to MAX YOUR MOJO

Kinergy programs include the following modules:

BIOMECHANICS (Move Smart)

Routines to enhance balance, build core stability & improve posture. Relearn now to move the way your body was designed to –  natural, easy, fluid, pain-free, harmonious.

ERGONOMICS (Work Smart)

Training to increase work capacity, physical functionality and  efficiency. Be smart, move smart, work smart, and prevent injury and accidents, both at work and play.

AEROBICS

Compact military workout routines to improve respiration; build strength, endurance & cardio fitness; reduce hypertension; manage blood sugar and cholesterol; and manage weight.

BIOENERGETICS (Live Smart)

Routines to boost energy, enhance digestion, regulate metabolism, fire up the libido, harmonise hormones & the endocrine system, and build a strong immune system.

SENSE SHARPENING (Be Smart)

Module to expand awareness; increase sensitivity by fine-tuning & enhancing the sensory network; improve concentration; and sharpen mental focus.

DYNAMIC MEDITATION

Centered in the eye of the cyclone: Dynamic meditation routines to promote a state of deep relaxation, mental clarity, serenity, receptivity & creativity in the day’s activities.

MEET THE KEY•MASTERS

We are David & Eli Labuschagne
We specialise in energy therapies – Western & Eastern, Mainstream & Alternate. Over the last 20+ years we’ve assisted many hundreds of our clients to regain their vigor and vitality, to reclaim their lives – to max their mojo.
David is 75 years young – so, when it comes to the rejuvenation sciences he’s a master of the art.

David is a Health Professional with a Master’s degree in Exercise Physiology. In addition to clinical work, he conducts research in biomechanics & ergonomics for tertiary and corporate institutions.  His career includes extensive involvement over 40+ years as an instructor of movement therapies (Tai Chi, Qigong & Yoga), meditation, acupressure, massage & martial arts.

 

Eli – David’s wife and partner – holds Master’s degrees in Science and Education; has extensive teaching experience in the fields of adult, child and health education; and is an instructor of Tai Chi, Qigong, acupressure and meditation.
Together they’ve established companies in Slovenia and Australia specialising in programs for managing and preventing chronic & aging-related health issues, physical rehabilitation & personal optimisation.

TESTIMONIALS

Kinergy has been instrumental in assisting many hundreds of our clients regain their health, vitality & mobility. The programs have proven to be particularly effective in resolving a wide range of chronic, complex & ageing-related health issues. But don’t just take our word for it – check out what some of our many satisfied clients have to say.
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THE BEST THING EVER
, Liz.  56 y.o. Spondylolisthesis, migraine, depression.

I’ve been to numerous chiropractors, osteopaths, doctors and physiotherapists; I’ve done yoga, meditation classes, had therapeutic massage, reiki, done weight lifting, and acupuncture and received some temporary relief, but I never experienced the total mind, body, and spirit rejuvenation that I am currently experiencing. I like the freedom to do this program anywhere that I am, and like the fact that I don’t need exercise aids, or any equipment. I also like the way I know that one never reaches a peak and that I am becoming stronger and healthier all the time.

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Quality of Life

Jim (Dr. Biochem).  60 y.o. Diabetes, Spinal hypertosis

My life has changed considerably for the better because of my association with Mr Labuschagne. I have a much more positive outlook on life and have experienced a significant increase in physical abilities, which include increased flexibility, an enhanced sense of balance, and consistently lowered blood glucose readings. I sincerely hope that others can have the opportunity to work with him, because I believe that his knowledge, personal empathy and undoubted competency provides great potential for those facing chronic and ageing issues.

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WHAT A BLESSING!
Jan & Lucas.  30+ y.o. Infertility.

For several years we tried unsuccessfully to have a child. In desperation, after medical procedures were unsuccessful, we turned to Kinergy for help. A few months after commencing the program my wife conceived, eventually giving birth to a healthy boy.

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i cant thank you enough!

I no longer feel depressed — I am relaxed, confident and have good energy levels — something I haven’t had for years. My GP has noticed the change and is enthusiastic and encouraging regarding the exercise program.
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This was life changing
I have a much more positive outlook on life and have a significant increase in physical abilities, which include increased flexibility, an enhanced sense of balance, and consistently lowered blood glucose readings.
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KINERGY SAVED MY LIFE

Margrette.  27 y.o. Exhaustion, bulemia.

I had got to a point where I couldn’t concentrate, was chronically exhausted, dangerously underweight and emotionally volatile. In fact I felt that I did not have long to live. As far as I’m concerned, the Kinergy program helped me get my feet back on the ground and reenergise. This gave me the courage and strength to reflect on what was wrong in my life and take steps to change those things. Now, 6 months later I feel I have turned my life around in the right direction.

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SOMETHING FOR THE WHOLE FAMILY
Mark.  82 y.o. Acute shoulder injury.

I work on a farm and one day my tractor overturned. The damage to my left shoulder was so severe that I could not raise that arm at all. At the hospital I was advised that because of my age and the severity and extent of my injuries that surgery was not an option, and that I would never have proper use of the arm. By the 3rd session I was able to raise my arm to shoulder level without pain. My daughter had previously been in a Kinergy program to help her with exhaustion and depression. She was so impressed with the improvement she made that she signed our whole family up for the program.

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My GP is enthusiastic about Kinergy

Lorraine. 37 y.0.  Migraine, back pain, depression

I have been practicing the program for the past 6 weeks. From the first session there has been a noticeable improvement — on a physical level I had been getting lower back pain which built up to such an intensity I could only get relief from massage and spinal manipulation. After a treatment my back would feel great for the first three days and gradually deteriorate back to intense pain. Every morning I’d wake up in pain, now I have very little pain in my lower back, if any. My left hip used to burn during the night — this has vanished completely. I used to have two to four migraines per month, but found that the Kinergy routines relieved it to the point of the migraine going without medication (Naramig) which I have always had to use since the age of 15. As far as my mental health goes I was diagnosed in November ’04 as being depressed and referred to a psychiatrist who confirmed the GP’s diagnosis. I was prescribed Mirtazapine — 45 mg per day and having been taking it since Jan 5, ’05. I noticed a big change when I began the Kinergy program and I am sure it has contributed greatly to my feelings of well being. I no longer feel depressed — I am relaxed, confident and have good energy levels — something I haven’t had for years. My GP has noticed the change and is enthusiastic and encouraging regarding the Kinergy program.

{
Back on my feet again.
Giorgioo. 54 y.o.  ACL injury and Meniscus Rupture

Being a basketball referee involves lots of running and suddenly changing direction. As you can imagine, this puts a lot of stress on the knees. Then, one day I developed sharp pain in my right knee that not only put an end to the basketball, but made even walking agonising (particularly when going down hill or down stairs). Laparoscopy showed that the cartilage had become torn and accordingly knee surgery was advised.  I was concerned about the long-term effects of the surgery and so took up Kinergy to see whether that could help me fix the problem. That was 10 years ago and since then I’ve had no further knee problems.

{

Back at work

Sam. 20  y.0.  Psychosis, narcotic addiction.

Depression and psychotic episodes led me to attempt suicide by drug overdosing. That just made it worse. Now I am on medication that makes it impossible to think clearly. I cannot focus, get a job, or study. After 6 weeks of Kinergy I was able to get and keep a part-time job managing a shop. My moods are better and I can look people in the eye. Also my psychiatrist was surprised at my progress and has reduced my medication.

Got any questions? If you’ve can’t find the info you’re after on this page, please do get in touch.

How does this work?

CLOSE ACCORDION
HOW ARE THE PROGRAMS STRUCTURED AND DELIVERED?
MAX YOUR MOJO is a 12-week online program which is delivered as follows:

  • There are 12 weekly program modules, each consisting of either 2 or 3 videos (as per: 1. Short intro video; 2. Detailed instructional video; 3. Guide follow-the-leader video for participants to follow).
  • Every two weeks the client has a private one-hour Zoom session to get feedback, personalised instruction and guidance, and the opportunity to ask questions.
  • Once a week (on the weekend) there is a group Zoom session.
  • In addition, there is a private online group meeting room (either Facebook and/or Linkedin). These sessions enable clients to engage and interact with others from around the world.
HOW MUCH TIME & WORK DO I HAVE TO PUT IN?
Kinergy routines are are performed at low to mid intensity and neither physically taxing nor exhausting. The exercises are engaging, stimulating, moderately challenging, and fun.

To gain the maximum benefit from the program we recommend that you perfrom the exercises for twenty minutes at least four days each week.

Commit to following through on this course and you’ll soon discover for yourself the boost to your energy, health and well-being.  Your life will never be the same again.

I'IS THIS SAFE? I HAVE HEALTH & MOBILITY ISSUES. IS THAT A PROBLEM?
Kinergy routines are simple, safe and fun. The exercises are performed at low to mid intensity and are suitable for most everybody, regardless of age, stage of life or physical condition.

Over the course of the last twenty years, not one of our many hundreds of clients – many with disabilities and complex health issues – has suffered any adverse reactions or complications. Quite the contrary, for many chronic ailments, Kinergy provides long-lasting symptom relief.

However, Kinergy goes way beyond managing pain or symptom management. The benefits include Increased vitality, reduced stress, enhanced immune system, and general wellbeing.

Bottom line – you’ll not only feel better, you’ll function better – pain free, mobile, vital, clear-headed. And you’ll look better too!

I'IS THIS SAFE? I HAVE HEALTH & MOBILITY ISSUES. IS THAT A PROBLEM?
Kinergy routines are simple, safe and fun. The exercises are performed at low to mid intensity and are suitable for most everybody, regardless of age, stage of life or physical condition.

Over the course of the last twenty years, not one of our many hundreds of clients – many with disabilities and complex health issues – has suffered any adverse reactions or complications. Quite the contrary, for many chronic ailments, Kinergy provides long-lasting symptom relief.

However, Kinergy goes way beyond managing pain or symptom management. The benefits include Increased vitality, reduced stress, enhanced immune system, and general wellbeing.

Bottom line – you’ll not only feel better, you’ll function better – pain free, mobile, vital, clear-headed. And you’ll look better too!

DO I NEED ANY SPECIAL EQUIPMENT?
No, you’ve got the lot – you were born with all the equipment that you need. You just need to relearn how to move in the way that your body was designed to: natural, easy, fluid, harmonious, efficient and pain-free.
CAN I DO THIS AT WORK?
Kinergy routines are adaptable and easy to incorporate into your daily life. You can do them most anywhere – whether seated, standing or on the move.
WILL I HAVE TO MAKE ANY MAJOR LIFESTYLE CHANGES?
No, you don’t have to make any major lifestyle changes or take radical steps to max your mojo and get on top of things. And you don’t  havw to sacrifice what you enjoy doing, personally or professionally.

The thing is, strenuous workouts and significantly changing your lifestyle, routines or habits are stressful. And stress is a major factor in disease, disability and exhaustion.

HOW QUICKLY WILL I FEEL THE BENEFITS?
The Max Your Mojo program is designed to get you up & running annd fast track you to being your best.

  • In a week or two you could be feeling more energised!
  • In two to three weeks less stressed out and sleeping way better.
  • In a month or two feeling relaxed and rejuvenated, clear and focused.
  • In three months time you can be well and truly on top of your game!

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ABC: Always Be Connected

The range of exercises prescribed by physical therapists are basically limited to traditional gym-style exercises for rehabilitation.