ARTICLES

Taking care of the caretaker

Taking care of the caretaker

Taking care of the care taker Introduction Energy – it’s powerful stuff. And like a scalpel, if improperly handled can be dangerous to the one who wields it as well as the person on the receiving end. In our work as bioenergetic therapists we deal with the subtle but...

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UNLEARNING

UNLEARNING

Education is only a ladder to gather fruit from the tree of knowledge, not the fruit itself. Albert Einstein Unlearning isn’t about forgetting; it’s about releasing yourself from being controlled by your past. It’s about freeing yourself from the tyranny of...

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EYE OF THE CYCLONE

EYE OF THE CYCLONE

EYE OF THE CYCLONE When you're off-centre you're at the mercy of the storms that rage around you. When you’re centred you can harness those forces. David Labuschagne January 18th, 2018 You are the centre of the universe. (sorry Galileo, you were wrong.) Christ, Buddha...

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BACK IN ACTION

BACK IN ACTION

BACK IN ACTION Crippled by backache? Throw away the painkillers; climb out of your chair and move your ass! OverviewThe back, from a structural perspective, is an intricate web of muscles, tendons, ligaments, fascia, nerves and joints anchored to the spinal column....

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PUT YOUR BEST FOOT FORWARD

PUT YOUR BEST FOOT FORWARD

PUT YOUR BEST FOOT FORWARD The greatest challenge in most endeavours is usually taking the first step. And so the dance begins - all the rest is choreography. Which part of your body works hardest? No, you may think it’s your brain, but actually it’s those things on...

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THE TIMES THEY ARE A CHANGING

THE TIMES THEY ARE A CHANGING

THE TIMES THEY ARE A CHANGING If your time is worth saving, you better start swimmin’ or you’ll sink like a stone, for the times they are a-changin’, (Bob Dylan) The old ways aren’t working anymore; to persist with them is inviting disaster. Redoubling your efforts...

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