ABC: Always Be Connected
The range of exercises prescribed by physical therapists are basically limited to traditional gym-style exercises for rehabilitation.
EAST & WEST: AN INTEGRATIVE APPROACH TO EXERCISE THERAPIES
The range of exercises prescribed by physical therapists are basically limited to traditional gym-style exercises for rehabilitation.
WTF! (What’s The Fix?): Rejuvenation Blueprint.
Act β mindfully β and take steps to: regain your energy, clarity, sanity and serenity. Revitalise with our rejuvenation blueprint.
TAI CHI CH’UAN – Past, Present & Future
Tai Chi – as a form of dynamic meditation, it has no equal, whilst in both the external arena of the martial arts as well as the internal realm of the healing arts it is superlative.
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