Education is only a ladder to gather fruit from the tree of knowledge, not the fruit itself. Albert Einstein Unlearning isn’t about forgetting; it’s about releasing yourself from being controlled by your past. It’s about freeing yourself from the tyranny of...
Preamble We’ve got a problem¾an enormous one¾that affects every last one of us, rich and poor, young and old alike. I would like to believe that we all, irrespective of our fields of endeavour and expertise, share a common concern, namely that of healing a sick...
EYE OF THE CYCLONE When you’re off-centre you’re at the mercy of the storms that rage around you. When you’re centred you can harness those forces. David Labuschagne January 18th, 2018 You are the centre of the universe. (sorry Galileo, you were wrong.)...
BACK IN ACTION Crippled by backache? Throw away the painkillers; climb out of your chair and move your ass! OverviewThe back, from a structural perspective, is an intricate web of muscles, tendons, ligaments, fascia, nerves and joints anchored to the spinal column....
PUT YOUR BEST FOOT FORWARD The greatest challenge in most endeavours is usually taking the first step. And so the dance begins – all the rest is choreography. Which part of your body works hardest? No, you may think it’s your brain, but actually it’s those...
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